5.採劲 Pull-down Force
採劲指用手揉制对方的劲力。其手法如采摘果实或花朵，不能太轻，也不能太重，其技法又如采茶、捉蝉似的，以巧为尚。採劲应用时一松一紧或一落即发，先沉后提或先顺后逆。在运用短促抓拿时，迅速一闪，使对方来劲突然落空扑跌倒地的巧取法就是採劲的运用。
Pull-down force is a force to hold the opponent with hands which is described like picking fruits or flowers with the force not too light and not too heavy.The technique is like picking tea leaves or seizing cicadas which requires skillfulness.For the pull-down force use that it shall be one loose and one tight or failing first and rising afterwards or smooth first and inverse afterwards.The pull-down force is used to quickly dodge.